Are you experiencing excruciating pain under the heel of your foot after you have been standing or walking for too long or after sitting for a while and you get up to walk, or that first step out of bed in the morning? Does it ease with movement?
You may very well have Plantar Fasciitis- now more accurately referred to as Plantar Fasciopathy because it is primarily a degenerative overload injury and not and inflammatory condition!
Specific graded exercise therapy combined with education and supervised load management is the first line treatment and the key to successfully resolving this injury. Patience and commitment will ensure you get back to doing the things you love!
Contact us for an appointment and let us help you heal!