A pain in the Heel!

Are you experiencing excruciating pain under the heel of your foot after you have been standing or walking for too long or after sitting for a while and you get up to walk, or that first step out of bed in the morning? Does it ease with movement? You may very well...

Jaw Dropping Relief- Physiotherapy for TMJ relief!

  PHYSIO CAN HELP! TMJ (TMD) can disrupt your daily life, your social life and leave you severely sleep deprived. If you suffer with jaw pain and stiffness, then you will likely believe me when I say that this little joint, known as the TMJ (tem-poro-man-dib-ular...

Low Back Pain

From Backache to Action: Tackling Low Back Pain Have you ever felt that nagging pain in your lower back, the kind that starts as a dull ache and sometimes flares up at the worst moments? You’re not alone—low back pain is one of the most common complaints, affecting...